See that title? We’re leading up to something here. We talk a lot about training. We strongly promote the idea of using the bike for utility, to replace a lot of driving. These are good and worthy objectives. It is good to ride to increase fitness. It is worthy to find ways to stop burning oil. But in reality, what motivates us to get on the thing and ride?
Why does any of us ride a bike in the first place? Why did we ever start riding? The answer is often complex, but it has a lot to do with Fun. Can you remember the first time you actually rode on your own? Likely you were laughing your head off, and having a blast. Sure it was a bit scary, but that added to the fun.
Here’s the thing, when it comes to motivation, Pleasure and Joy will trump Guilt and Shame every time.
Most of the folks we see coming into the world of cycling are coming back into it. They are adults, who haven’t ridden in a long time. (Likely this applies to you, loyal reader.) It is a lot of fun to see the smiles show up on faces. It is great to watch someone catch fire and really get into this stuff. But sadly, a lot of folks drop back out after a couple of years.
The pattern is fairly predictable. The first bike. The next (and better) bike. Doing some rides. Joining in on a lot of rides. Exploring potentials. Increasing fitness. And then, gradually, drifting away.
We all have a lot of things that demand. There are job stresses, family commitments, you name it. If we have allowed cycling to become another job, to become in some way obligatory, then our days are numbered.
Now here’s the cure, and it’s simple. At least once a week, maybe twice, go for a ride with no rules. That’s right. No “training objectives.” No particular purpose. Just go out and have some fun. Ride fast if it pleases you. Ride slow and look at stuff. Rip down some long hills. Stop when and where you want to. Go out with friends and just play. Or go out alone and do the same.
Remember why you ride. Remember, It’s supposed to be FUN!
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