It is one of those discoveries that gets made over and over again. Isn’t it simply amazing? A bit of happy conversation with good friends, and even a short ride on a bike, these things will improve the mental and emotional outlook terrifically.
I’m just back from a cool morning glide through the nearly silent, and sleepy local area. My head is, again on straight. One way, or another, this will be a good day.
Today’s suggestion: Don’t watch the news. Do go ride.
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